Other than yoga, meditation, exercise and positive thinking… Grape and apple cider juice works miracles too.
*blood pressure regulator
*body sugar boost
GRAPES AND APPLE CIDER JUICE
–1 cup of natural grape juice/ orange juice
-1 tablespoon of natural honey
-2 tablespoons of apple cider vinegar
* Pour all the ingredients in the blender and blend until they are smooth.
NB: Take the beverage before lunch or dinner.